They're not going to let me run for six weeks unless I have a bone scan come back negative. I'm still trying to find out if my insurance will cover it or not. During the six weeks they'll only let me do pool work at first, eventually some bike/elliptical, but it sounds I won't be able to do anything even remotely specific. Once that period is over I'd only have 7 weeks to train before our last meet of the year. Is it even possible to get in shape to run well in such a short time period after a 6 week segment of nothing but low intensity cardio work?
i think 7 weeks will be enough time esp if you have put in some nice work prior to the injury. u should still be able to do standing med ball circuits and standing explosive med ball throws real soon.