If your most functional leg is your quickest, as in kicking a ball…using this leg to start the momentum would meen it being the rear leg! And therefore to come through faster? And also strike the ground. That’s how it was explained to me by Loren
Allyn are you saying this is reverse for you, along with Craig?
I used to start with my right leg (kicking leg) forward and had an awful start, I switched and now it’s just bad lol damn 400 training lol