[i]Originally posted by mike[/i]
My wife can beat yours……nah nah nah nah nah naaah
30m: 4.36 FAT
SLJ: 2.67 into sand; 2.60 onto mat
VJ: 0.73 (~29″)
5 Hop: 12.96m
Squat: 110 kg (242 lb)
Clean: 80 kg (176 lb)
Pullups w/ 50 lbs of chains over shoulders: 6
All at a shade under 5 feet tall and 110 lbs….she’s a beast.
I’ll post more test results later.
I’m pretty sure that Mrs L would not be able to even do most of these test. Some would probably break bones. I think the only thing she could be Mrs. Y at is the height- just a shade over 5′. However, the 1.5 mile run for fitness……..