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    You are at:Home»Forums»Event Specific Discussion»Sprints»The best way to train explosion off the line for the first 30m»Reply To:The best way to train explosion off the line for the first 30m

    Reply To:The best way to train explosion off the line for the first 30m

    Participant
    burkhalter on August 10, 2011 at 4:14 am #109781

    Carl and Leroy were coached the same, patient acceleration, so why such the difference in 30 yet not at 100. Did Leroy ignore Tellez, is Carl just simply more talented. To me it seems like focusing and coaching the athlete to not try to go to fast frequency too soon is the key.

    This happens where some guys get to 30 a substantial margin behind the others, however is it really that common?
    Bolt was getting to 30 extremely fast in his WR.

    How does this change if you want run a fast 30m or 40y?

    Do you guys believe you should still not go to frequency too soon if your goal is to run as fast to 30m as possible?

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