just wanted to say thanks for the input.
i'm heading to a meet tomorrow, i was tired after nationals and this is the last meet of the year so i've only done two workouts in the last two weeks, one speed and one jumping. I compete on thursday and saturday, you guys think i'll still jump well with the lack of training, i'm curious to find out. oops pushed wrong button didn't want this to go on as a new topic. feel free to take it off