[i]Originally posted by mn_highjumper[/i]
I am a 5′ 9″ female weighing about 125 with a recorded 24 1/2″ vertical. Right now I am just 2 inches under the rim, and my max clean has been registered at 121. My goal by the end of this year (among others) is to be able to hit the rim. Just comparing my numbers with yours… how can you NOT dunk? :question::question::question: Best of luck boys.
From my experience hitting the rim and dunking are far from eachother. I could touch rim since 7th grade, and i couldn’t dunk a real basketball until my senior year of high school. You pretty much need to be able to hit atleast like a few inches below your wrist on the rim.