No,but we use alot of Phils stuff. One thing that has forced us to fit things to our own special circumstances is a lack of an indoor facility. So we don't get to do as many speed endurance sessions as Minn does. So once the weather gets cold we go to more of a Guthrie type plan. (more slower tempo work)Then come warm weather in late April or May if we are lucky we change things up again adding more speed and reducing volume.
So it's kind of a bastard program with bits and pieces taken from other programs. But we always have to take the weather into consideration with anything we want to do. The north east can really play havoc with sprint programs. But yes alot of what we do is based off of Phils stuff especially in the fall.Our weight training is also based off of their system.
We probably don't do as much race modeling as we should but we try and have the kids get used to getting out hard for 60 meters than relaxing for the next 60 staying fast but relaxed. Sometimes we try and race model from 200m to 300m focusing on slowly ratcheting up from 200 to 250 and then trying to power home from 250 to 300.
Sometimes we race model before meets especially late in the season. But as I said we could probably do a better job if we had an indoor facility. If its cold and snowy we keep things much slower and skip the race modeling.