Reply To:Washed up Decathlete’s Comeback Journal

    Participant
    Nick Newman on October 17, 2010 at 9:12 am #102696

    Hey,

    Good stuff man! So you go some gates? Which ones did you get?

    I know someone who you ran faster than on the 30m test who will run 11.30 or faster for sure this season so maybe you could hit that as well…Similar 150m time as well.