Reply To:Washed up Decathlete’s Comeback Journal

    Participant
    Matt Norquist on December 31, 2010 at 7:08 am #104407

    12/30

    Side still sore as hell.

    Hills – 3x5x100 – walk back recovery on reps. 5′ on sets. All at around 75%.

    Will do some BW push-ups, squats, etc later today.