FRI 1/21/10
-Squat 3×5,3,1
-Full Clean 3×5,3,1
MAX V
-Flying 20s x4
-Flying 30’s x3
-Flying 40’s x2
1×55
1×60
Feels like I have a strain in my lower abs, kinda felt tight today, little stressed about some school stuff. Open at Mountain States Games at Idaho State next weeekend.
Participant