[scottyo]

scottyo on September 4, 2004 at 4:50 pm #32721

Thanks, would this be better?;

M- Squats-4 sets of 8, BP- 4 sets of 8 plus a couple of aux exercises (rows/dumbells)
W- DL- 4 sets of 8, Military press- 4 sets of 8 plus aux. stuff
F- Front Squats- 4*8, BP-4*8 plus aux stuff