I had gotten a major cramp in competition a month before my injury, in my left hamstring. I rehabbed and within 3 weeks i was back sprinting, then i believe my error was adding too much too soon. I did two weeks of training for a meet. At the meet, i had my thigh sleeve on the left thigh, and was running the 100m. I started well(for once) and i felt great during acc and maxv, at about 80m i felt it tear, literally, not a pop, tear, in my right hamstring…
I limped across the line in first place in 11.03FAT.