[Carson Boddicker]

Carson Boddicker on June 17, 2004 at 11:12 pm #20108

i've used glutamine, creatine, and zma in the past in order of effectiveness
1. cyclo-z-mass by cytodyne
2. glutamine
3. now zma
4. creatine monohydrate(i dont respond well to creatine, its ineffective when i use it)