I believe it is recommended to get 48 hours. Intensive Tempo is used a recovery day from neural work. I think at some point that yes it might be hard to have a speeda day them I tempo and then speed. Maybe have a general strength day or technique session. This will add more recovery. However, at some points in the season if you compete every weekend it may be hard to have, especially early on when competing when speed is still at a premium.
