Sounds like its all progressing well. When are the Worlds?
my Schedule for the World Masters indoors as follows
Heats of 200 Wed April 4th
Semi Final 200 morning thursday 5th, Final Evening thursday 5th
Friday recovery day
Long jump qualification and final Evening Saturday 7th
Top guys in the 200 will be running high 21s /low 22 so my goal is to make top 8, and run high 23s , its a 4 lane track so lane draw will determine a lot, there is an A and B final scheduled so B finall is a realistic goal
Top guys in long jump will be jumping low to mid 7m, my goal is top 5 finish and i feel 6.50 is in the tank, sinus infection now gone so feeling good