Is that 2.05% a mistyping of 205%, ie I would need give or take 360lbs of force for the right position?
For accel he advocates incomplete pushes? More of a pick em up as soon as they hit type of process? That seems contrary to many videos, papers, etc that I’ve read for the first few pushes at least. I’ve always thought long and strong for the first few steps with decreasing emphasis on that as you progress throughout accel until you are upright and hitting straight down.
Also did he mention what caliber athletes were used in this study?
I know I’m asking alot of questions but this is a good conversation (in my mind at least, haha)