800 thanks for the input. I dont really think that it is because of the way I have my workout setup. Rather I think it is probably more closely related to my lack of sleep, proper diet, and stress from school. But I now plan on monitoring these things a little closer, as well as making sure that I am not overtraining. So thanks 800
10/28
1 mile warmup
seagrave drills
2 mile easy jog
cool down
stretch