Posted In: Video Review
https://ireland.flotrack.org/coverage/249398-Northern-Ireland-and-Ulster-Senior-TF-Championships-2012/video/639667-100m-M-Final
i’m the one in yellow who wins, any pointers? my start looks kinda crappy, what do you guys think?
for some reason the video wont hyperlink, even though it has done in my log i nthe training journals forum
Your start is…..ewwww. Other than that, your not getting a very high knee drive at max v. Congrats on your win
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