I ran in my 1st meet in 11 years on saturday. I have really only been training for 3 months or so but spent almost one year before that in the gym lifting weights.
I am really not proud of the numbers and almost do not want to post them here but what the heck. As an unattached runner I was against an all college crowd. So I was running against kids 10 years younger than me..I finished though and ended up with 8th overall in the 400m and 10th overall in the 200m.
400m: 61.61
200m: 26.23
Going into it I felt a lot stronger than I did actually running the races. I now know things I need to work on but it felt good to be out there again.