I’m in my final year of college along with my final track season. I have done the steeple chase since I was a soph., but never very seriously. I can run a really good 3k…….but the jumping over steeples part slows down my time. I want to be very serious with it, so I’m looking for advice on drills that can help my jumping. I have a problem with jumping to high. If anyone has info they want to share, I would greatly appreciate it!
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