The use of “Arbitrary Units” in periodization is bad sport science. While it’s nice to see a pretty chart on a powerpoint it doesn’t drill down to the real issues with training loads. Rugby sport science is a crown jewel in the sporting world but what I am seeing in the NFL has now surpassed what I thought was the most progressive. Due to the wealth of the players, we are seeing a lot of comp
Viewing 2 reply threads
- You must be logged in to reply to this topic.