Arbitrary Units

    Posted In: Blog Discussion

        • Participant
          Carl Valle on July 14, 2011 at 8:31 pm #17668

          The use of “Arbitrary Units” in periodization is bad sport science. While it’s nice to see a pretty chart on a powerpoint it doesn’t drill down to the real issues with training loads. Rugby sport science is a crown jewel in the sporting world but what I am seeing in the NFL has now surpassed what I thought was the most progressive. Due to the wealth of the players, we are seeing a lot of comp

          Continue reading…

        • Participant
          Rune Brix on July 15, 2011 at 3:57 am #109138

          reactionery recovery?

        • Participant
          Carl Valle on July 15, 2011 at 8:48 am #109145

          reactionery recovery?

          People are complimenting stress with therapy instead of designing programs to handle the stress given….we are at the point of people doing therapy for the therapy because nobody trains or does enough in the gpp to handle stress or workload.

    Viewing 2 reply threads
    • You must be logged in to reply to this topic.