Lately I’ve been a stranger on my own website and I apologize for that. Thanks to 80+ hour work weeks at my training center in Cary, NC – Athletic Lab, (and then adding an NCSU assistant coach position on top of that) and a speaking schedule that took me away on 16 consecutive weekends I hadn’t been able to spend any time on ELITETRACK. More recently, I’ve made a big transition to be the fitnes
ELITETRACK Founder
