Many blogs will want to Jump on the Anatomy Trains bandwagon and focus on fascial connections between the toe through the hip, as this picture of Bolt shows a beautiful illustration. The reality is that muscles, be it with the addition of fascia, are slaves to the brain as Vern Gambatta stated over ten years ago. In Providence in the late 90s, Vern got on a tangent about many topics about the gait
Backside Mechanics: Afferent and Efferent Systems
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