Circuit activities

    Posted In: Sprints

        • Participant
          Todd Lane on July 2, 2004 at 6:52 pm #9498

          For those who are wondering about circuits that can be used as work capacity enhancement and/or tempo type workouts, I would refer you to an excellent article in the latest Track Coach by Brent McFarlane.

          Summer 2004; 168 pages 5353-5361.

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