[This is a guest post by Drake Webster. Drake is one of the coaches at my training center, Athletic Lab. Drake has his CSCS and USATF Level 1 certifications and coaches youth to professional athletes at Athletic Lab] This past weekend I attended a USATF Level 1 school that featured Loren Seagrave and other great minds in the sport. During the presentation on jumping events, Loren shared an anecdo
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