(1) Anyone deal with trying to improve a cut step? How does one evaluate one?
(2) If an athlete is not getting full extension off of the take off foot to delay the timing of the trail leg but to speed it up ala Boo.
What are some coaching concepts to ensure a full extension is used.
” The trail leg should be quick, but late. When I am standing behind the hurdlers, I also look for some time delay between the execution of the lead leg and the trail leg. When the lead and trail leg are not separated by time, I know they are not displacing and are usually too close to the hurdle.”