Dijon Coaching – Heidens Done Correctly

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          Carl Valle on July 10, 2013 at 5:21 am #18938

          I love Eric Heiden, but I wanted to point out things I have learned from going to great coaches. The French Contrast Ebola on youtube needs to stop. If you can’t do the exercise properly in isolation, combining more poorly done exercises together under fatigue is an accident waiting to fail. I got a call yesterday over severe knee injury (not ACL thank god) because the athlete was doing Heidens a

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