How you can prevent that your body swings out to much from left to right. This was the first time in 45 years running carrier that a coach give me that advice :puzzled:better late then never.
he gave me the advice to focus on him , he was standing 60m on the end , in the middle of the lane. The thing is i don't feel that by myself.
What advice the forum can give, what kind of drills are necessary ? :dance:
The good thing is tomorrow we have a big international meeting in our village, and guess who will be here,…Alan webb :wow:
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