Elastic strength/ fast twitch development

    Posted In: Sprints

        • Participant
          K Rackley on February 27, 2009 at 11:10 am #15420

          I already know that there is a thread that has in depth discussion on this subject, I would just like to know where it is so I don’t have to start the entire discussion over again.

        • Keymaster
          Mike Young on March 16, 2009 at 4:40 pm #79484

          Is this[/url] what you’re looking for.

          ELITETRACK Founder

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