Every body says I run stiff

    Posted In: Sprints

        • Member
          big-m on December 23, 2005 at 2:40 pm #11522

          Hello felow sprinters 🙂 I just got below 3 sec on my flying 30 (electronic) But everybody says I look so stiff when i run, But when i try to relax i run much slower, I´m really focusing on 60m indoor So is it really that important to relax when running 60??

        • Keymaster
          Mike Young on December 23, 2005 at 11:44 pm #50467

          I still think even for the 60m relaxation is important, especially in the last 5-10m. One of the most important keys to sprinting success is learning to master the seemingly paradoxial relationship of relaxing while still exerting maximal effort.

          ELITETRACK Founder

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