GPP Drive- David Oliver

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        • Participant
          Carl Valle on September 20, 2011 at 11:42 pm #17852

          One of my favorite athletes, not just track and field, is David Oliver. He is perhaps one of the classiest guys in sport and he is a professional. He is the James Bond of Hurdles and his blog is just a treat to read. I am delayed with the GPP cycles as most teams have started up training, but I am going to finish that off this weekend as I have an athlete from out of town getting tested and assess

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        • Participant
          Matt Morsia on September 21, 2011 at 7:03 am #110901

          what a legend. had no idea about all the injury issues he’s had this year. fair play to him for just getting on with it

        • Participant
          Josh Hurlebaus on September 21, 2011 at 12:05 pm #110910

          Read his post last night after he posted the link on twitter. Its lengthy but a damn good read.

          I was fairly intrigued by his 5 on 1 completely off week program design.

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