Alright, I’ve never done this before but i am going to log my physical and mental training for this coming season. I’ll include my training but also my emotions, moods, results, ups and downs…pretty much everything…I also think video updates will be included as and when i have them available…
For those who don’t know i am a long jumper with a best of 7.54m. I’ve been jumping in a so called training program for around 4 years now, and long jumping for 5 years total.
The reason i chose the name of this log, is simply because when you foul 85% of your jumps and 60% of those are much bigger than your PR, your making it hard for yourself to reach your potenial.
Ok, so here goes…enjoy!