Im New to Sprints

    Posted In: Sprints

        • Participant
          rashad06 on November 16, 2003 at 11:51 am #8709

          I ran track track last year and i was really great, I have alot of natural talent, but I dont know a thing about training. I need help. Does anyone have any advice?

        • Keymaster
          Mike Young on November 17, 2003 at 11:14 am #23784

          Look throught the previous threads on sprinting and training theory and read through some of the articles on the site……there is tons of information. Also, you'll generally need to ask more specific questions to get any responses.

          ELITETRACK Founder

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