Inigo Mujika on Tapers

I love the summer as it gives me time to catch up on some reading, watch the Red Sox, head to the Cape and RI, and watch some good videos. Anyone interested in the most precious time of the year, the taper phase, may find Dr. Mujika’s work to be beneficial. I like his work as he represents the next wave of sport scientist that is actually working with elite athletes and sharing practical informat