Intensity

    Posted In: Training Theory

        • Participant
          track60 on January 4, 2004 at 2:21 pm #8805

          What are the differences between Relative intensity and Absolute intensity?

          In Limit Strength,power,Sprint….

        • Participant
          cstatespr on March 17, 2004 at 7:40 am #24792

          i know the difference between relative volume and absolute volume. i know your asking about intensity but i think you can use the same idea for both. relative volume refers to the total amount a time a group/team dedicates to training. This is not specific to each individual. Absolute volume measures the amount of work performed by each individual. does that make sense? hopefully it helps.

        • Member
          400stud on March 17, 2004 at 10:24 pm #24793

          https://www.charliefrancis.com/community/showthread.php?t=1845&highlight=Absolute+Intensity

          This might give you an idea.

    Viewing 2 reply threads
    • You must be logged in to reply to this topic.