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Background info:
Age- 27
Weight- 180 lbs
Height- 6ft even
I live and train in Wisconsin, which creates some interesting training problems when it comes to working speed through the winter. I’m hoping that I can continue using the track at my former college, but am also looking at the possibilities of training at a closer high school’s indoor track that is actually bigger and would be easier on my body.
Track PR’s updated 02/14/11
55m- 6.27
60m- 6.73
100m- 10.54 (10.38w)
200m- 21.30 (20.97w) / Indoor 21.46 (oversized)
Training history
2003- First year of track
55m- 6.74
100m- 11.18
2004- Did nothing
2005- 3 months of unattched track, first year lifting
100m- 10.89
200m- 21.94
2006- Freshmen Year
55m- 6.44
100m- 10.84
200m- 21.74 / 22.55 indoors
2007- Soph Year (Injured for outdoors)
55m- 6.42
200m- 22.33 indoors
2008- Junior Year (missed half of outdoors with a hamstring pull)
55m- 6.37
100m- 10.81
200m- 21.47/ 21.97 indoors
2009- Senior Year (missed peak due to another hamstring issue)
55m- 6.34
100m- 10.54
200m- 21.40/ 21.91 indoors
2010- First year out of college
55m- 6.27
100m-10.38w/10.59
200m-20.97w/21.35/21.75 indoors
2011-
60m- 6.73
200mi- 21.46 (oversized), 21.73i
2012-
200mi- 21.65
200m- 21.30
Testing