jumpsoles

    Posted In: Jumps

        • Participant
          cursivearmy50 on January 19, 2005 at 8:38 pm #10292

          What does everyone think about jumpsoles? Will they really do what they say they will?

        • Participant
          QUIKAZHELL on January 19, 2005 at 11:44 pm #40709

          Theyll most likely give you achilles tendon problems more than anything.

        • Participant
          cursivearmy50 on January 21, 2005 at 8:25 pm #40710

          But will they do anything for your vertical?

        • Participant
          nickjump20 on January 22, 2005 at 2:08 am #40711

          yes it will make you jump higher and run faster, btu of course like any kind of training it will have an affect on your body.

        • Keymaster
          Mike Young on January 22, 2005 at 12:34 pm #40712

          They may have a slightly more beneficial effect on standing vertical jump than training without them but I don’t think the same could be said for speed. Overall, I think a regular training system with plyos, weights, and speed work would work just as well if not better.

          ELITETRACK Founder

        • Participant
          utfootball4 on June 22, 2006 at 9:45 am #40713

          They may have a slightly more beneficial effect on standing vertical jump than training without them but I don't think the same could be said for speed. Overall, I think a regular training system with plyos, weights, and speed work would work just as well if not better.

          i agree i think they help the vj

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