When I see an invented exercise or workout my first question is often wondering what the value of the synergy of the multiple interactions. Synergy is often talked about, but the requests for tuna in fruit smoothies is an obvious example that combinations are often not good ideas. Currently we chains on the bars during light load “olympic lifts”, the random band placed haphazardly with the wrong
Killer Bees: Bad Combinations and Clashing
Viewing 1 reply thread
- You must be logged in to reply to this topic.