Do you believe in ______ (Fill in the blank)? Do you use kettlebells? Do you do Olympic lifts? Do you squat? Do you static stretch? Do you periodize your training? Do you lift heavy? And on and on- you get the gist of this. The answer to all of the above is a succinct yes. I do all of the above and more. Those are all attempts to label and pigeon hole someone into one camp or another. As far as
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