I thought that starting a journal would be good to keep myself motivated and such. If I’m writing one, I might as well share with everyone else.
Weight: 152 lbs
200:Mid 24. Never got a definite time on this.
Goals for 08-09 Season
Increase Max Velocity. This is badly needed.
Increase General and Core Strength.
Build Fitness base before Indoor.
Indoor season starts early March with indoor state at the very end of March. Outdoor season starts end of March with State late May.