Max V. Mechanics

    Posted In: Video Review

        • Participant
          DHYZ400 on May 12, 2010 at 3:45 am #16713

          Have started and restarted my log many times due to hamstring. Im getting a biomechanical analysis to see if my issues are due to form.

          What do you guys think about my form in general?
          Vid quality is a bit iffy.

        • Participant
          lars@nocrew.org on July 28, 2010 at 6:20 pm #100527

          Can I borrow this thread?

          This is me running near top speed:

          As you can see, I’m not well versed in sprint mechanics. Any comments?

        • Participant
          Eric Broadbent on July 29, 2010 at 12:01 am #100530

          It looks like your posture could be slightly better which I think will in turn allow you to have slightly better frontside mechanics

        • Participant
          lars@nocrew.org on July 29, 2010 at 12:25 am #100531

          Better as in more upright?

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