More thoughts on olympic style weightlifting

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        • Participant
          Carl Valle on December 5, 2008 at 1:58 am #15094

          Carl,Thanks for replying. I agree about your comments on olympic lifting and even pull ups being smooth flowing or not. Can you please explain what olympic lifts you use for your track athletes and why? The Thinker aka James Smith says he will use clean variations sometimes but never does any of the overhead lifts (jerk or snatch). I see his point. Something I realized, no one is ever made from ol

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        • Participant
          Rich Tolman(mr-glove) on December 6, 2008 at 6:17 am #74943

          Nice post.

          I’ve seen guys make the NBA never having performed one rep of an olympic lift.

          “just sprinkle a little water” is a great mantra. Is it possible to turn some weeds into a rose bush?

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