My first post.

    Posted In: Sprints

        • Participant
          big10champ on September 30, 2004 at 10:30 pm #9849

          I am making the transistion into college track. I run the 100m.

          Who had some major improvments in times and by how much did you improve?

          PS – Don’t get it twisted though, i’m no freshman, I’ve been training for 2 years out of highs (CommCollege) I’m finally getting my shot at Iowa.

        • Participant
          fabio on October 1, 2004 at 1:16 am #33641

          I went from an 11.7 my sophmore year to a 10.8 my junior year

        • Participant
          Derrick Brito on October 1, 2004 at 6:27 am #33642

          what improvements have you made big10? i went from 12.3 to 11.6 from sophomore to junior year.

        • Participant
          big10champ on October 1, 2004 at 9:24 am #33643

          11.05 senior
          10.50 in practice today <2 yrs later>.

        • Participant
          big10champ on October 1, 2004 at 10:03 am #33644

          By the way, I haven’t started college track yet.

        • Member
          ws100 on October 1, 2004 at 8:42 pm #33645

          who do you pratice with and how did you get the time?

        • Participant
          big10champ on October 1, 2004 at 8:56 pm #33646

          My sprint coach whom is from Bulgaria coach Mike Eremieff hand time’d that yesterday. Twice. <September 31st, 2004> @ University of Northern Iowa track complex. By the way, this day marked my 800th consecutive day of training.

        • Member
          ws100 on October 1, 2004 at 8:58 pm #33647

          so it is 10.5 hand not 10.50. so that is like 10.74 FAT

        • Participant
          big10champ on October 1, 2004 at 9:21 pm #33648

          haha yeah I suppose so.
          Do you run at a university/which one?
          What’s your favorite meet?

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