(1) Sticks and bricks over 26 inches to establish rhythm
(2) Wilbur Ross drill to find out what the lead leg should and flight snap.
(3) Assembly line drills of each hurdle having a hurlder hold the trail leg
(4) Tempo hurdling 5 steps on grass with five hurdles facing opposite directions.
(5) One step snap drills over two-three hurdles.
(6) various arm action drills to teach athletes not to swipe or lift arms…(too hard to post using words)