My triple jump video

    Posted In: Video Review

        • Participant
          GiveYourBest on June 9, 2011 at 7:48 pm #17581

          Hey!
          Could you check out my triple jump technique and comment, please? Thanks.

        • Participant
          Matt Morsia on June 9, 2011 at 7:56 pm #108543

          is that what your jumps usually look like? if so i would say the main issue to address is your body position throughout the phases. the hop looks decent but from that point on you’re leaning all over the place and this will be costing you big time. would recommend some hop/step combinations off a mid-long approach with the focus purely on keeping the torso straight/upright throughout

        • Participant
          GiveYourBest on June 10, 2011 at 6:01 pm #108567

          Yeah, that’s how I usually jump. Thanks for your advice!

        • Participant
          Eric Broadbent on June 10, 2011 at 11:48 pm #108572

          Also looks like you are reaching a decent bit with your approach so Make sure foot contacts aren’t too far out in front of you. This will probably change your approach distance but will help you accelerate better and help with posture once you are upright.

        • Participant
          GiveYourBest on June 12, 2011 at 8:01 pm #108599

          OK, thanks 🙂

        • Participant
          GiveYourBest on August 7, 2011 at 7:22 pm #109721

          .

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