Hi everyone, My name's Brian, I'm 19 years old, and just getting into multis.
I don't know how to exactly classify my training age, but its 0 for multis. My athletic career has been very diverse, from XC to Soccer to Baseball, Football, Wrestling and Pole Valuting. if it helps, here are my PRs in the Deca disciplines
100m 11.0 FAT
LJ 17'9" (at 16)
Shot 32'1" (at 15yrs, 125#)
HJ 4'11" (at 15yrs)
400m 56sec (at 16)
110H – never done any hurdling at all
Discuss – 55' (at 15)
PV – 13'0" – (at 18, after about 6 weeks of learning)
Jav – never done it
1500m – 5:25 (at 16)
My situation is realistically I have 6-7 hours a week to train when I go back to school, limited implements and no clue as to what I'm doing. I have been training as a 60m/100m specialist lately, as it transfers best to the rest of what I enjoy doing.
I can always offer more information about my specific training PRs, etc, if you need them.
Any help is appreciated,
Thanks in advance,