[eddie]

eddie on March 8, 2005 at 6:16 am #10533

Can somebody tell me if they know of any good websites (or other sources for that matter) where I would be able to obtain a good 1-3 page handout for a high school track team?

I would just like to be able to provide the team with a basic nutritional guide. Some of these kids have no clue how bad some of the stuff is they’re putting in their bodies and what the “good fuel” would be.

Please advise. Thanks!

[lnkprksoldier]

lnkprksoldier on March 13, 2005 at 4:03 am #42897

same here… but just for me. not my team. i just know the basics… no chips,soda, junk food like things with a lot of grease such as the mcdonalds double quarter puounder with cheese… mmm my mouth is salivating… haha.

[Mike Young]

Mike Young on March 14, 2005 at 6:20 am #42898

Would THIS[/url] work?

ELITETRACK Founder

[lnkprksoldier]

lnkprksoldier on March 16, 2005 at 11:37 am #42899

lol.. i think so, at-a-boy mike! you never dissappoint