Facebook Twitter Instagram
    ELITETRACK
    • Home
    • Articles
      • Endurance
      • Flexibility
      • Hurdles
      • Jumps
        • High Jump
        • Long Jump
        • Pole Vault
        • Triple Jump
      • Multi-Events
      • Periodization
      • Relays
      • Sports Science
        • Biomechanics
        • Coaching Science
        • Exercise Physiology
        • Muscle Dynamics
        • Nutrition
        • Restoration
        • Sport Psychology
      • Sprints
      • Strength Training
      • Throws
        • Discus
        • Hammer
        • Javelin
        • Shot Put
    • Blog
      • Mike Young’s Blog
      • Carl Valle’s Blog
      • John Evan’s Blog
      • Antonio Squillante’s Blog
      • Vern Gambetta’s Blog
      • John Grace’s Blog
      • Ryan Banta’s Blog
      • Guest Blog
    • Forums
    • Store
    • Log in
    ELITETRACK
    You are at:Home»Forums»Miscellaneous Discussion»Meet Results and Discussion»Penn Relays

    Penn Relays

    Posted In: Meet Results and Discussion

        • Participant
          flight05 on March 13, 2005 at 6:02 am #10553

          who here is going to the penn relays on april 28th to the 30th

          im competing in high school in triple jump…

          who is going to that??

        • Participant
          cocca on March 13, 2005 at 7:49 am #42966

          Unfortunately I won’t be going to run since I don’t have a relay team and my coach’s attempt to make me a long hurdler has failed. (We did the experiment because they thought that wiht me 300 time, with good hurdle form I could put down good enough times for meets like penn, but I just couldn’t get it down and it made for some funny looking races) But I will probually go to watch the girls relay teams in my school.

        • Participant
          fraek on March 15, 2005 at 11:06 am #42967

          I’ll be going, for the 400mH.

        • Participant
          cobras100mgld on March 15, 2005 at 11:46 pm #42968

          i’ll be going for relays, 4×1 and 4×2 i think????? but my team is definitely running

        • Participant
          QUIKAZHELL on March 16, 2005 at 3:24 am #42969

          Penn is the same weekend as our conference meet. I havent been able to attend Penn since I been in college because of this. It sucks.

        • Participant
          fabio on March 30, 2005 at 2:51 am #42970

          Cleveland Speedville….Err…I mean Cleveland Glenville will be there. Their first meeto f the year their top 2 guys dropped 10.7 10.8 and people that I know who watched it said that they weren’t even pushing it and actually talked to eachother the final 10 meters:o

        • Participant
          cobras100mgld on March 30, 2005 at 10:26 pm #42971

          does anyone know the times needed to run at penns, my coach wants to know

        • Participant
          flight05 on March 31, 2005 at 3:31 am #42972

          i know the long jump and triple jump standards were 6.90 and 13.80 meters respectively

        • Participant
          pesiroil on April 12, 2005 at 9:24 pm #42973

          im going for 4×100.
          edit-not anymore:splat:

        • Participant
          ecuxctf on April 13, 2005 at 6:23 am #42974

          Your guys all need to watch West Charlottes 4x100m and 4x200m They have 4 guys that go under 11 sec in the open 100m in the relay they are blazing.

        • Participant
          flight05 on April 13, 2005 at 6:41 am #42975

          friggggggg

          we had 3 guys from our city make the standard ….a jav thrower, a shot putter and a triple jumper (me)

          but our coach asked for the forms like a month ago and the lady finally got back to him 2 weeks b4 deadline….and so she sent them then….we didnt get the forms until last saturday……they were due on last tuesday…..

          grrrr what a bitch

        • Participant
          fraek on April 13, 2005 at 8:06 am #42976

          [i]Originally posted by flight05[/i]
          friggggggg

          we had 3 guys from our city make the standard ….a jav thrower, a shot putter and a triple jumper (me)

          but our coach asked for the forms like a month ago and the lady finally got back to him 2 weeks b4 deadline….and so she sent them then….we didnt get the forms until last saturday……they were due on last tuesday…..

          grrrr what a bitch

          I take it you didnt get in then, that sux

        • Participant
          krusty on April 15, 2005 at 7:25 pm #42977

          [i]Originally posted by flight05[/i]
          who here is going to the penn relays on april 28th to the 30th

          im competing in high school in triple jump…

          who is going to that??

          I will be going. I have gone since 1991 (I went to school there!). If you get hurt, come by and see me, as I will be working with the medical staff!

    Viewing 12 reply threads
    • You must be logged in to reply to this topic.
    Log In
    Like Us On Facebook
    - Facebook Members WordPress Plugin
    Highest Rated Posts
    • A Review of 400m Training Methods 79 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 579 votes, average: 4.92 out of 5 (4.92 out of 5)
    • 2008 Olympics: Usain’s Insane 100m 67 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 567 votes, average: 4.96 out of 5 (4.96 out of 5)
    • Top 10 Myths of Sprinting Mechanics 66 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 566 votes, average: 4.74 out of 5 (4.74 out of 5)
    • 14 reasons why Jamaica is the Sprint Capitol of the World 59 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 559 votes, average: 4.85 out of 5 (4.85 out of 5)
    • 12 Reasons to Squat Year Round 58 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 558 votes, average: 4.86 out of 5 (4.86 out of 5)
    • 6 Reasons Why All Athletes Should Sprint 63 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 563 votes, average: 4.32 out of 5 (4.32 out of 5)
    • 4 Tips for Keeping up with Sport Science Research 65 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 565 votes, average: 4.03 out of 5 (4.03 out of 5)
    • Loren Seagrave’s thoughts on Absolute Strength 54 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 554 votes, average: 4.80 out of 5 (4.80 out of 5)
    • 6 Reasons Why Jamaicans Dominate the Sprints 50 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 550 votes, average: 4.78 out of 5 (4.78 out of 5)
    • Developing Endurance in Speed-Power Athletes 58 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 558 votes, average: 4.09 out of 5 (4.09 out of 5)
    Recent Topics
    • ?Where I can start in multievents trainig?
    • Josh Hurlebaus Masters Training Log
    • How and when do hamstring injuries occur?
    • How and when do hamstring injuries occur?
    • Which fitness equipment do you use to exercise?
    About

    ELITETRACK is one of the longest standing sport training & conditioning sites on the web. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web.

    Recent Posts
    • What You Should be Doing on Your Rest Days
    • Enjoying Sports into Retirement
    • Best Time in The Day to Workout
    • Should You Do Strength Training After 50?
    • What Are the Main Causes of Rounded Shoulders?
    Forum Activity
    • rudeboy on ?Where I can start in multievents trainig?
    • Pablo25 on How and when do hamstring injuries occur?
    • Josh Hurlebaus on Josh Hurlebaus Masters Training Log
    • Josh Hurlebaus on Josh Hurlebaus Masters Training Log
    • Josh Hurlebaus on Josh Hurlebaus Masters Training Log
    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2015.
    ELITETRACK by Human Performance Consulting, LLC. All Rights Reserved. 2021.

    Type above and press Enter to search. Press Esc to cancel.