Periodization Done Different Ways

    Posted In: Blog Discussion

        • Participant
          Ryan Banta on July 18, 2011 at 3:49 pm #17681

          In future blogs I will discuss ideas of how to use different periodization schemes for different events and points in the season. By no means do I preach these to be gospel. Obviously, some of the points made below will be familiar. However, my goal is to get everyone started in a similar place.•Periodization -Systematic schedule that divides up an athlete’s training into diffe

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          "Nature hides her secret because of her essential loftiness, but not by means of ruse." -Albert Einstein

        • Participant
          Derrick Brito on July 18, 2011 at 4:14 pm #109213

          Could you elaborate on Tschiene periodization? I’m ashamed to say it, but I’ve never heard of this model.

        • Participant
          Ryan Banta on July 18, 2011 at 4:40 pm #109214

          Derrick I will! You probobly will already have seen it under a different name. If you can’t wait google it and look up images. You should see a visual plan that will help clear up things. As for more detail please look for future blogs from me.

          Regards,

          Ryan Banta

          "Nature hides her secret because of her essential loftiness, but not by means of ruse." -Albert Einstein

        • Participant
          Derrick Brito on July 22, 2011 at 9:17 am #109328

          Is it a different name for block periodization?

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