Peter's 1500m Journal :angry: :angry:
Phase I ??? Accent to Peak Mileage
Week = Total milage
Week 1 = 11 Mile
Week 2 = 22 Mile
Week 3 = 34 Mile
Week 4 = 45 Mile
Week 5 = 56 Mile
Week 6 = 66 Mile
Week 7 = 78 Mile
Week 8 = 90 Mile
Week 9 = 100 Mile
Week 1
Monday = 1 Mile
Tuesday = 2 Mile
Wednesday = 2 Mile
Thursday = 1 Mile
Friday = 1 Mile
Saterday = 3 Mile
Sunday = 1 mile
Week 2
Monday = 2 Mile
Tuesday = 3 Mile
Wednesday = 4 Mile
Thursday = 3 Mile
Friday = 2 Mile
Saterday = 6 Mile
Sunday = 2 Mile
Week 3
Monday = 3 Mile
Tuesday = 5 Mile
Wednesday = 6 Mile
Thursday = 4 Mile
Friday = 4 Mile
Saterday = 8 Mile
Sunday = 4 Mile
Week 4
Monday = 4 Mile
Tuesday = 6 Mile
Wednesday = 9 Mile
Thursday = 5 Mile
Friday = 5 Mile
Saterday = 11 Mile
Sunday = 5 Mile
Week 5
Monday = 5 Mile
Tuesday = 7 Mile
Wednesday = 11 Mile
Thursday = 7 Mile
Friday = 6 Mile
Saterday = 14 Mile
Sunday = 6 Mile
Week 6
Monday = 6 Mile
Tuesday = 8 Mile
Wednesday = 13 Mile
Thursday = 8 Mile
Friday = 7 Mile
Saterday = 17 Mile
Sunday = 7 Mile
Week 7
Monday = 7 Mile
Tuesday = 10 Mile
Wednesday = 15 Mile
Thursday = 9 Mile
Friday = 9 Mile
Saterday = 20 Mile
Sunday = 8 Mile
Week 8
Monday = 8 Mile
Tuesday = 12 Mile
Wednesday = 18 Mile
Thursday = 10 Mile
Friday = 10 Mile
Saterday = 22 Mile
Sunday = 10 Mile
Week 9
Monday = 10 Mile
Tuesday = 15 Mile
Wednesday = 18 Mile
Thursday = 13 Mile
Friday = 11 Mile
Saterday = 22 Mile
Sunday = 11 Mile